Pineapple, Blueberry, Banana Shake - cooking recipe

Ingredients

1 cup pineapple, cubed
1/2 cup frozen blueberries
1 banana, cut into 1 inch pieces (fresh or frozen)
1/2 cup skim milk or 1/2 cup vanilla ice cream

Preparation

Put all into a Vita-Mix and blend till smooth and creamy.