Core Avocado Dressing - cooking recipe

Ingredients

1 avocado, pitted and peeled
1/4 cup nonfat yogurt
1 garlic clove
1/4 cup water
2 teaspoons lime juice
1/2 teaspoon salt
1 tablespoon fresh cilantro

Preparation

Combine all ingredients in a food processor or blender.
Blend until smooth.