Ingredients
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1 cup whole wheat flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg (optional, add to taste) (optional)
1/4 teaspoon ground cloves (optional, add to taste) (optional)
1 banana (ripe and mashed)
1/8 cup honey
1 egg
1/4 cup milk
1/4 cup nuts (optional, pecans or walnuts recommended) (optional)
Preparation
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Combine dry ingredients and set aside.
Combine wet ingredients and mix well. Add dry ingredients and combine throughly. Add more milk or flour as necessary to make the batter a \"pancake batter-like\" consistency (slightly runny). Stir in nuts.
Cook on griddle over medium heat until golden brown on each side.
Great topped with warm maple syrup or plain.
Enjoy!
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