Fruit Smoothy - cooking recipe
Ingredients
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1 banana (cut into 1 inch pieces)
1/4 cup fresh blueberries (washed)
1/4 cup fresh strawberries (washed and cut into small chunks)
3 tablespoons low-fat plain yogurt (plain or vanilla)
1 tablespoon honey
3 ice cubes (crushed)
1 tablespoon wheat germ (optional)
1 sprig mint, for garnish (optional)
Preparation
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Add all ingrediants to blender.
Blend for 30 seconds on liquify or blend speed.
Pour into stemmed or fluted glass.
Garnish with mint.
Enjoy!
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