Turkey Lettuce Boats - cooking recipe
Ingredients
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1 teaspoon olive oil
450 g turkey, lean, mince
2 gem lettuce, baby
2 garlic cloves
1 teaspoon mild chili powder
1 teaspoon ground cumin
1 teaspoon paprika
100 g tomatoes, chopped
60 ml chicken broth
1/2 avocado
1 tomatoes
2 spring onions
2 tablespoons Greek yogurt
1 tablespoon pumpkin seeds
Preparation
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Heat the olive oil in a frying pan.
Crush the garlic cloves, then add into the pan along with the turkey mince and cook over a medium-high heat until the mince has whitened, gently breaking it up as you cook. (Approximately 5 minutes).
Add in the mild chilli powder, cumin, paprika, chopped tomatoes and chicken broth then stir until well combined. Once boiling - reduce the heat to a gentle simmer and leave for 5 minutes.
Meanwhile chop the avocado, tomato and spring onion into small chunks and peal the leaves from the lettuce.
Once the mince is ready, add 1 tablespoon of mince to each lettuce leaf, then top with avocado, tomato, spring onion, Greek yoghurt and pumpkin seeds to serve.
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