Testament (Chicken-Rice) Casserole - cooking recipe

Ingredients

3 boneless skinless chicken breasts
14 ounces canned artichoke hearts, drained, but not rinsed
10 ounces cream of chicken soup
10 ounces cream of mushroom soup
1/2 cup 2% low-fat milk
1/2 cup fresh parsley, chopped
2 tablespoons all-purpose flour
1 1/2 teaspoons kosher salt
1 tablespoon chicken bouillon granules or 2 chicken bouillon cubes, mashed
1 teaspoon seasoning salt
1 tablespoon olive oil
1 tablespoon butter
1/2 large onion, diced
4 cups white rice, cooked
1/2 cup sharp cheddar cheese, shredded
1/2 cup mozzarella cheese, shredded
cooking spray

Preparation

In a small pan, melt the butter, add the olive oil and sautee the parsley and onion until tender. Set aside.
Preheat the oven to 325-degrees F.
In a four-quart cooking pot, fill 2/3 full with hot water and bring to a boil. Stir in the bouillon and kosher salt, then add the chicken breasts. Reduce heat to a low boil, covered, for 30 minutes. At the end of 30 minutes, remove chicken breasts and chop them into 3/4 inch chunks, trimming off any small pieces of fat or gristle as necessary.
In a large mixing bowl, blend together the two soups, seasoning salt, and the sauteed onions/parsley (no need to drain). Mix the flour into the milk until lumps are gone and add it to the mix.
Spray a large casserole dish with the cooking spray. Spoon in 1/3 of the soup blend. Next, spoon in the rice and lay the chicken pieces evenly on top of it.
Roughly chop the artichoke hearts and add them to the remaining soup mix. Spoon this blend onto the chicken and rice.
Mix together the two cheeses and top the casserole with it. Bake at 325-degrees F. for 30 minutes, covered. Then, uncover the casserole and BROIL on high (middle rack of oven) for about 8 minutes. Keep an eye on it so that it does not burn. You want just a few brown spots on the top.
Remove casserole from oven and allow to cool for 20 minutes prior to serving.
NOTE: I use 3 of the frozen-type chicken breasts, which are actually breast HALVES. (I put them into the boiling water while still frozen.) Also, I use one cup of dry Basmati rice (cooked in 2 3/4 cups of water, with 1 tablespoon of butter and a teaspoon of salt) to generate my four cups of rice. See my \"Beginners' Rice\" recipe for help.