Cauliflower And Sweet Potato Balti - cooking recipe
Ingredients
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1 tablespoon sunflower oil
2 onions, thinly sliced
4 cm gingerroot, grated
1 teaspoon light muscovado sugar
1 teaspoon cumin seed
400 g tinned chopped tomatoes
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
1 teaspoon chili powder
2 sweet potatoes, cubed
1 cauliflower, cut into florets
400 g tinned chickpeas, drained and rinsed
1 lemon, juice of
250 ml water
Preparation
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Heat oil in a large pan and cook onions, ginger and sugar for 5 minutes.
Add cumin, tomatoes, turmeric, coriander, chilli, and the water, bring to a simmer.
Add potatoes, cover and simmer for 5 minutes.
Add cauliflower, cover and simmer for 15 minutes.
Add the chickpeas, simmer for a further 5 minutes.
Add lemon juice and serve.
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