Low Calorie Turkey Sausage Patties - cooking recipe

Ingredients

1 large egg yolk
1 teaspoon extra virgin olive oil
1 teaspoon sage
1/2 teaspoon ground paprika
1/2 teaspoon salt
1/4 teaspoon ground black pepper
8 ounces ground turkey breast

Preparation

In a mixing bowl, combine the egg yolk, oil, sage, paprika, salt and pepper with a fork.
Crumble the turkey into the bowl with a fork or clean hands; combine thoroughly.
Shape into 8 patties.
Place the patties in a single layer on plate or work surface.
Coat both sides lightly with vegetable cooking spray.
Heat a large non-stick skillet over medium high heat.
Place patties in skillet and cook for 3 minutes or until browned.
Flip and cook for about 4 minutes or until cooked through.
Reduce heat if patties are browning too quickly.
*Patties are small so 2 equal 1 serving*.