Morning Sunrise - cooking recipe
Ingredients
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strawberry coulis
1/4 cup strawberry preserves
2 cups fresh strawberries
Smoothie
3 frozen peeled bananas
1/2 cup nonfat plain yogurt
1 cup orange juice (or pineapple juice)
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 tablespoon honey
Garnish
fresh strawberries
orange slice
Preparation
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In a blender, blend the strawberry preserves and berries until smooth and creamy. Transfer to a small bowl and chill until needed. Note: this can be made ahead of time and refrigerated.
In a clean blender combine the bananas and remaining smoothie ingredients until smooth.
To serve use a 10 oz wine goblet, Fill with 1/4 cup strawberry puree and pour banana mixture over to fill glass. This creates a 'sunrise' in your glass. Garnish with a fresh berry and orange slice.
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