Banana-Wheat Germ Muffins (Vegan) - cooking recipe
Ingredients
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1 cup plain soymilk
1 teaspoon apple cider vinegar
2 very ripe bananas
1/3 cup canola oil
1/3 cup evaporated cane juice (or sugar)
1 teaspoon pure vanilla extract
1 1/4 cups whole wheat pastry flour
3/4 cup wheat germ
1 tablespoon cinnamon
2 teaspoons baking powder
1/2 teaspoon salt
Preparation
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Preheat the oven to 375\u00b0F Lightly grease a 12-cup muffin tin with cooking spray (or use foil muffin liners--much easier).
Pour the soy milk into a measuring cup and add the vinegar to it. Set it aside to curdle.
Meanwhile, mash the bananas in a large mixing bowl. Add the soy milk mixture to the bowl along with the oil, sugar, and vanilla, and mix well.
In a separate bowl, mix together the flour, wheat germ, cinnamon, baking powder, and salt. Add this to the banana mixture and use a wooden spoon to gently stir the ingredients, until all the dry ingredients are just moistened (do not over-stir!).
Fill the muffin cups three-quarters full and bake for 22 minutes. Remove from the oven and, once cool enough to handle, transfer to a cooling rack to cool the rest of the way. You can also serve them warm.
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