Banana - Date Smoothie - cooking recipe

Ingredients
    1 cup low-fat plain yogurt
    1/2 cup skim milk, 1% is fine too
    1/2 cup dates, fresh, pitted and chopped
    2 bananas, sliced
    8 ice cubes
Preparation
    Place everything in blender and blend until the ice cubes are well incorperated.
    Serve in two chilled glasses.
    How easy is that :).

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