Chicken Tenders - cooking recipe
Ingredients
-
1 egg (can use just egg, white, I do)
2 tablespoons nonfat milk
1/8 teaspoon Tabasco sauce (optional)
1/4 teaspoon paprika
1/4 teaspoon garlic powder
4 cups barbecue potato chips, crushed
1/2 lb chicken breast, boned, skinless (cut into 1/2 inch cubes)
Preparation
-
Preheat oven to 400 degrees.
In one bowl, whisk together egg, milk, optional Tabasco Sauce, paprika, and garlic powder.
Place potato chips in another bowl, and crush thoroughly.
Dip chicken in egg mixture, the roll in chips, carefully.
Put chicken bits on a single layered greased baking sheet. Bake at 400 degrees for 10-13 minutes or until juices run clear. Serve with Barbecue sauce, or creamy horseradish sauce.
Leave a comment