Middle Eastern Fish Or Salmon With Peppers And Tomatoes - cooking recipe
Ingredients
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2 lbs fish
2 onions, large, sliced thinly
2 red bell peppers, sliced
2 green bell peppers, sliced
1 large garlic clove, minced
2 tablespoons olive oil
28 ounces whole tomatoes (I use Italian tomatoes)
1 jalapeno pepper, chopped finely
1/4 teaspoon cayenne pepper (optional)
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon orange zest (fresh)
1 teaspoon lemon zest (fresh)
1 teaspoon za'atar spice mix, spice blend
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon paprika
Preparation
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Preheat oven to 350\u00b0F.
In large saute pan or skillet, saute the onions, red bell peppers, green bell peppers and jalapeno in olive oil for about 5 minutes on med heat. Don't let them color.
Add garlic, stir and cook 1 minute.
Add tomatoes, broken up by hand, with all the juice from the can. Add 1/2 cup water.
Add everything else except the fish. Stir and cook for about 2 minutes. Taste and correct seasoning if necessary.
Put 1/3 of the tomato mixture in a 9x13 roasting dish (Spray with non-stick spray first).
Arrange fish on tomato mixture.
Spread the rest of the hot tomato mixture over the fish.
Bake until fish is just done, about 10-15 minutes, depending upon the thickness of your fish - check it after 5 minutes or so to see how it's doing.
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