Cod With Parsley Sauce - cooking recipe

Ingredients

1/2 cup skim milk
2 cod fish fillets
2 teaspoons margarine
1 1/2 tablespoons all-purpose flour
2 tablespoons chicken broth
1 tablespoon parsley, minced
1/8 teaspoon salt
1/8 teaspoon pepper

Preparation

Heat milk in skillet; add cod fillets, cover and poach 4 - 5 minutes.
Using a slotted spoon transfer to a serving platter and keep warm RESERVE MILK.
In saucepan, melt margarine; add flour and cook over low heat 2 minutes until bubbly.
Remove form heat; whisk in hot milk and chicken broth; add parsley, salt and pepper.
Return to low heat and cook, stirring constantly about 3 minutes until sauce thickens.
Pour over fish; garnish with parsley sprigs, if desired.