Easy Quick Delicious No-Mayonnaise Chicken Salad - cooking recipe

Ingredients

1 rotisserie-cooked chicken
1/2 cup sour cream (can use lowfat if desired)
3 tablespoons light balsamic vinaigrette salad dressing
2 tablespoons Dijon mustard
1 teaspoon sodium-free seasoning
3 tablespoons sweet pickles, chopped (optional)
2 tablespoons onions, chopped (optional)
3 whole grain buns or 6 slices whole wheat bread
3 lettuce leaves
1 tomatoes, sliced

Preparation

remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
mix together remaining ingredients in bowl.
fold in chicken.
spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
enjoy!