Spaghetti Squash Au Gratin - cooking recipe

Ingredients
    1 medium spaghetti squash
    2 tablespoons butter
    1 small yellow onion, cut in half and very thinly sliced
    1/4 teaspoon red pepper flakes (or more)
    1 teaspoon fresh thyme
    1/2 cup sour cream
    1/2 cup shredded cheddar cheese
Preparation
    Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a 1/4 inch of water and microwave for 10 -12 minutes.
    In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste.
    Using a fork, scrape the insides of the squash and transfer to a small bowl.
    Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
    Place into a 375\u00b0 for 15 - 20 minutes until golden brown on top.

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