Homemade Pizza Crust - cooking recipe

Ingredients

500 g cauliflower florets
20 g flax seed meal
62 1/2 ml water
50 g rolled oats (gluten-free optional)
1 teaspoon dried rosemary
1/4 teaspoon garlic powder
1/2 teaspoon salt
1 tablespoon olive oil
20 g garlic, finely chopped
400 g crushed tomatoes
1 teaspoon red pepper flakes
2 tablespoons balsamic vinegar
1 teaspoon maple syrup
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon pepper

Preparation

Make the Pizza Crust.
Line a baking sheet with parchment paper.
Whisk together flax meal and water in a bowl. Leave for 5 minutes.
Steam cauliflower until fall-apart tender. Let it cool then squeeze out as much of the moisture through a fine cheesecloth.
Grind rolled oats, dried rosemary, garlic powder, and salt in a food processor to a flour-like texture.
Combine the pressed cauliflower and flax meal mixture. Stir well.
Stir in the oat mixture.
Form a ball and put it on top of the lined baking sheet.
Press it down to a circle. Lay a sheet of parchment paper on top and roll it flat to about 1/4 inch thick using a rolling pin.
Bake for 15 minutes at 230C/450°F.
Make the Marinara Sauce.
Sautee garlic in olive oil.
Add all remaining ingredients and simmer for 10 minutes.
Puree in a blender.