Healthy Granola Bars - cooking recipe
Ingredients
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1 1/2 cups steel cut oats
3 egg whites
1 egg
1 1/2 teaspoons vanilla extract
1 tablespoon vegetable oil
1 teaspoon vegetable oil
1 1/2 teaspoons ground cinnamon
3/4 cup dark brown sugar
1/4 teaspoon salt
2/3 cup dried fruit
1/4 cup nuts
1/4 cup 100% bran
Preparation
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Toast oats on a dry sheet pan at 400 degrees for 10min or until slightly brown and toasted.
Whisk together eggs, egg whites, vanilla, oil, cinnamon, sugar and salt in a bowl.
Add in oats, fruit, nuts and bran.
Spread in a 8 by 11 pan that is lined with foil and sprayed with cooking spray.
Cook at 325 degrees for 35 to 40 minutes. Let cool, cut and enjoy!
If you use a bigger pan like a 9 by 13 your bars will be thiner and cook in approx 25min. Or use a smaller pan for thicker bars and cook an extra 5-10min.
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