No Fat, Low Calorie, Vegetarian Omelette - cooking recipe
Ingredients
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3 egg whites
red onion, as desired
pepper
fat free cheese, slice or salsa
Preparation
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Cut the onion as desired. I personally prefer them cubed and place it on a microwavable small plate.
Add egg whites to the plate.
Add pepper and cook in microwave for 2 minutes on high with a cover.
Add cheese and cook for another 5 seconds, or put salsa on top.
Enjoy!
Note: The egg might be stuck onto the plate if left out on the counter for too long so soak the plate after eating and it should be fine.
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