Blackened Tuna With Remoulade Sauce - cooking recipe
Ingredients
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1/2 cup reduced-fat mayonnaise
2 scallions, chopped
2 tablespoons fresh parsley, chopped
4 teaspoons white vinegar
2 teaspoons coarse grain mustard
2 teaspoons paprika
1 1/2 teaspoons dried thyme
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon cayenne
1/2 teaspoon salt
4 (6 ounce) tuna steaks
2 teaspoons canola oil
Preparation
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Combine the mayo, scallions, parsley, vinegar, and mustard in bowl.
mix paprika, thyme, oregano, garlic powder, cayenne, and salt in a small bowl.
Sprinkle the mixture over both sides of each tuna steak.
heat the oil in a large nonstick skillet until just starting to smoke.
add tuna and cook until done, 2 minutes on each side for medium-rare.
serve the steaks with the sauce on the side.
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