Sweet Potato Muffins With Chili And Cheese Jsf - cooking recipe
Ingredients
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600 g grated unpeeled sweet potatoes
6 free range eggs
250 g whole wheat flour
4 green onions, chopped
2 long chili peppers, 1 chopped in mix other as topping for muffins
3 tablespoons cottage cheese
50 g parmesan cheese
1 dash salt & pepper, to taste
1 pinch poppy seed, sunflower seeds, rosemary leaves, Parmesan Cheese, and remaining chili pepper
Preparation
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Mix all ingredients by hand.
Oil muffin tin or grease proof parchment paper with sprig of rosemary. Spoon mixture into muffin cups.
Top with poppy & sunflower seeds, rosemary leaves, 2nd chili and bit more Parmesan.
Bake at 350 F for 40 minute on bottom rack for crispy bottom.
2 for 360 calories.
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