Basic Vegan Quiche With Soy Cheese - cooking recipe

Ingredients

1 onion, chopped
8 mushrooms, sliced
3 garlic cloves
1 tablespoon olive oil
8 ounces frozen shortcrust pastry
4 ounces firm tofu
1 teaspoon soymilk
salt and pepper
1/2 cup shredded vegan cheese
4 tomatoes, sliced thin

Preparation

Preheat the oven to 400 degrees. Cook the onion, mushrooms and garlic in oil until soft, about 3 to minutes.
Press the pastry into a quiche dish and bake for 5 minutes.
In a blender or food processor, process the tofu, soy milk and salt and pepper until smooth.
Mix together the tofu and veggies and add the vegan cheese. Gently pour into baked pastry.
Layer the sliced tomatoes across the top of the quiche.
Bake for 50 minutes to an hour, or until done.