Crustless Carrot Mini-Quiches - cooking recipe

Ingredients
    1 tablespoon butter
    1/4 cup sliced green onion
    1 garlic clove, minced
    1 1/2 cups shredded carrots (about 4 small)
    5 eggs, beaten
    1 1/2 cups shredded mozzarella cheese or 1 1/2 cups swiss cheese
    1/3 cup yellow cornmeal
    1 teaspoon dried basil, crushed
    ground nutmeg
    ground pepper
    vegetable oil cooking spray
Preparation
    In a medium skillet, melt butter and cook green onions and garlic until tender but not browned.
    Add carrots; cook about 2 minutes more until tender crisp.
    Remove from heat.
    In a large bowl, stir together eggs, cheese, cornmeal, basil, nutmeg and pepper.
    Stir in carrot mixture.
    Spray 12 or 24 1 1/2 inch muffin cups with vegetable spray.
    Spoon about 1 tbsp of the carrot mixture into each muffin cup.
    Bake in a 325F oven for 15 minutes or until set.
    Let stand 2 minutes.
    Remove from pans. Serve hot.

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