Zero Carb Muffins! - cooking recipe

Ingredients

2 eggs
1/4 cup cottage cheese
1 tablespoon soy flour
1/16 ounce sugar substitute (one of the individual serving packets)

Preparation

Preheat oven to 325F and spray muffin pans with cooking spray (Pam).
Separate the egg whites and yolks.
Beat the egg whites until stiff.
In a medium-sized bowl, combine the egg yolks, cottage cheese, soy flour and sugar substitute
Mix well.
Add the mixture to the beaten egg whites and fold gently.
Fill prepared muffin cups 2/3 full with batter.
Bake the muffins until they are golden-brown and spring back when touched with the back of a fork (approximately 25-30 min).