Marinated Tuna Steaks - cooking recipe

Ingredients
    4 (6 ounce) tuna steaks, 1 inch thick
    1/4 cup soy sauce
    1/4 cup dry sherry
    1 tablespoon lemon juice
    1 teaspoon lemon zest
    1 crushed garlic clove
    3 tablespoons olive oil
    ground black pepper
Preparation
    Mix together: soy, sherry, lemon juice, zest, garlic and olive oil.
    Marinate the steaks in this for up to 1 hour, turning frequently.
    When ready to cook, lift from the marinade and sprinkle with black pepper.
    Heat a grill pan or a frying pan (not using any oil or butter) until really hot and sear the steaks for several minutes on both sides to your likeness but do not over-cook them.
    Or cook them on the barbque.

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