Ingredients
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2 medium bananas (about 10 oz)
1 1/2 cups coconut milk (from the carton, not the can, I use So Delicious unsweetened, 50 calories per cup)
1 1/2 scoops pea protein powder, Vanilla (I use OL)
1 scoop casein protein powder, Vanilla (I use Muscle Feast)
1/4 cup stevia, equivalent (I use 4 packets Truvia)
3/4 cup oats
1/4 cup coconut flour
3 tablespoons peanut flour (or PB2, or Just Great Stuff powdered pb)
1 teaspoon cinnamon
1/4 teaspoon nutmeg, ground
3/4 teaspoon salt
1/2 teaspoon baking soda
1 pinch xanthan gum
1 1/2 tablespoons pasteurized liquid egg-whites
Preparation
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Blend bananas, protein powder, stevia, and coconut milk in a blender.
Mix all dry ingredients together in a bowl and then add the blender contents.
Stir in the liquid egg whites last.
Scoop onto a cookie sheet lined with parchment paper, flattening each until 1/4\" thick.
Bake for 20-25 minutes at 375\u00b0F Makes 12 large cookies.
Nutrition Info: Calories: 86, Fat: 2, S Fat: 1, Carbs: 12, Fiber: 3, Sugar: 4, Protein: 7.
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