Hook, Line, And Simple - cooking recipe
Ingredients
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36 ounces salmon fillets, boneless and skinless
salt & freshly ground black pepper, to taste
1/3 cup light sour cream
2 tablespoons pure maple syrup
1 tablespoon Dijon mustard
1 tablespoon lemon juice, freshly squeezed
1 tablespoon fresh dill, minced
1 teaspoon lemon zest, grated
1/4 teaspoon salt, for sauce
1/4 teaspoon black pepper, for sauce
Preparation
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Preheat broiler. Sprinkle salmon fillets lightly on both sides with salt and pepper.
Place salmon on a baking sheet that has been sprayed with cooking spray.
Broil 4 to 6 inches from heat source for about 4 minutes per side, or until fish flakes easily but is still just slightly pink in the center.
While fish is cooking, prepare sauce.
In a small bowl, whisk together sour cream, maple syrup, mustard, lemon juice, dill, lemon zest, salt, and pepper.
Remove salmon from oven and drizzle with sauce.
Serve immediately.
PER SERVING:
Calories 273; Total fat 11.2 g; Saturated fat 1.8 g; protein 35 g; carbohydrate 6 g; fiber 0.1 g; Cholesterol 94 mg; sodium 193 mg.
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