Low Carb Cauliflower Spanish Rice - cooking recipe

Ingredients

1 head cauliflower
3 garlic cloves
1 onion
1 green pepper
1 red pepper
2 -4 stalks celery
2 -3 small zucchini
2 tablespoons oil
1/2 cup broth or 1/2 cup stock
1 (6 ounce) can tomato paste
2 -3 teaspoons ground cumin
2 teaspoons dried oregano
1/2 - 1 teaspoon red pepper flakes
1/2 teaspoon salt
1 teaspoon lemon pepper

Preparation

Grate or process the head of cauliflower to the texture of rice (I pulse it in the food processor in two or three batches).
Chop the garlic, onion, peppers, zucchini and celery. You can do all of this in the food processor.
Heat the oil in a large saute pan.
Saute the vegetables together until heated through.
Add stock and lower the heat, stirring often.
When cauliflower starts to soften, add the tomato paste and spices and cook over low heat until the texture of cooked rice.
Adjust seasonings to taste.
Add more stock or broth as neecessary as the vegetables cook to maintain the rice texture.
This can be made ahead and it freezes well.
You may add cooked chicken or sausage or cheese to this to make a one-dish meal.