Healthy Beef Burgers - cooking recipe

Ingredients

1 lb ground beef
1 egg
1/4 - 1/2 cup infant cereal (iron fortified)
1/4 cup wheat germ
1 tablespoon flax seed
1 tablespoon Worcestershire sauce
1 1/2 teaspoons oregano
1 teaspoon garlic salt

Preparation

Mix all until it holds together well. May need to add more dry ingredients.
Shape into patties.
grill a total of 10-12 minutes.+/- depending on the size and thickness of the burgers.