Chicken Tenders With Balsamic Vinegar Glaze - Clean Eating - cooking recipe

Ingredients

cooking spray
12 ounces chicken tenders
1 teaspoon garlic, minced
3 tablespoons balsamic vinegar
1 tablespoon honey
1/4 cup chicken broth
fresh parsley (optional)

Preparation

Heat pan over med-high heat, spray with cooking spray.
Add chicken tenders and season with pepper.
Cook turning pieces half way through about 7 minutes.
Remove and set aside.
Reduce the heat to low-med add garlic and saute.
Then add vinegar, honey and chicken broth.
Simmer scraping the bottom of the pan for 1 minute.
Return chicken to pan.
Mix all ingredients together and heat through.
Garnish and serve.