Meat Balls - cooking recipe

Ingredients

1 1/2 kg lean ground beef
3 carrots, processed
3 onions, processed
3 tomatoes, processed
2 tablespoons tomato paste
4 egg whites (or 2 eggs)
2 sprigs marjoram, fresh
1 teaspoon sage leaf, ground
1 teaspoon ground paprika
salt and pepper
Coating
1 cup cornflour
1/2 cup chicken stock powder

Preparation

Combine, roll into balls, coat in combined cornflour and chicken stock powder.
Spray with cooking spray, bake at 180 C for 15 mins or until cooked, turning once. Time will depend on size of meat balls. Can be panfried in olive oil but this will increase fat content.