Baked Rolled Sole - cooking recipe

Ingredients

1/4 cup breadcrumbs
1/4 cup parmesan cheese
2 tablespoons fresh parsley, chopped
1/2 teaspoon oregano
1/2 teaspoon lemon zest
salt and pepper
24 ounces flounder fillets or 24 ounces sole fillets
2 teaspoons lemon juice
2 teaspoons olive oil

Preparation

Preheat the oven to 400. In a small bowl, combine the bread crumbs, Parmesan, parsley, oregano, lemon zest, salt and pepper.
Place the fish, smooth side up, on a work surface. Sprinkle the mixture over the fish and roll up from one short end. Place the rolls seam-side down in a 9 inch square glass baking dish. Drizzle the lemon juice over the fish.
Bake uncovered for 10 minutes or until the fish is just cooked through and the filling is hot.