Chicken Zucchini Stir Fry - cooking recipe
Ingredients
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1 whole boneless skinless chicken breast, cut into chunks
1 lb zucchini, cut into bite sized strips
1 egg white
2 teaspoons cornstarch, separated
1/2 teaspoon salt
1/2 teaspoon sesame oil
1 pinch ground pepper
1 teaspoon sugar
6 tablespoons oil
1/4 cup chicken stock
Preparation
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Beat egg white lightly in bowl. Add 1 tsp cornstarch, salt, sesame oil and dash pepper. Mix and add chicken. Marinate 30 minutes.
Combine 1 teaspoons cornstarch with chicken stock, sugar and dash pepper, mix and set aside.
Heat 2 Tbs. oil in wok. Add zucchini and stir-fry until tender-crisp, 3-5 minutes. Remove from wok and cover to keep warm. Add 1/4 cup oil to wok and heat. Add chicken and stir-fry until chicken is about done, 4-5 minutes. Return zucchini to wok. Stir chicken stock and add to wok, stir-frying until sauce thickens.
Serve immediately with rice.
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