Broccoflower Archer - cooking recipe
Ingredients
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1 garlic clove, minced
1/2 teaspoon hot red pepper flakes (to taste)
2 teaspoons olive oil
1 head broccoflower, trimmed (about 2 pounds) or 1 head broccoli, cut into 1-inch flowerets
1 cup water
2 teaspoons balsamic vinegar
1 tablespoon unsalted butter
5 large fresh basil leaves, cut into thin strips
1 tablespoon parmesan cheese, freshly grated
Preparation
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In a large skillet cook garlic and red pepper flakes in oil over moderate heat, stirring, 1 minute. Add broccoflower and sautA over moderately high heat, stirring frequently, until it begins to brown, about 2 minutes.
Add water and cook, covered, 5 minutes, or until broccoflower is just tender. Add vinegar, butter, and salt and pepper to taste and gently toss until butter is melted.
Transfer mixture to a serving bowl and sprinkle with basil and Parmesan.
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