Canadian Firefighter'S Meatloaf - cooking recipe

Ingredients
    2 slices whole wheat bread
    warm water
    2 lbs lean ground beef
    1 green onion, chopped
    2 tablespoons onions, chopped
    1 cup salsa, mild
    2 tablespoons Dijon mustard
    1 teaspoon Worcestershire sauce
    2 tablespoons garlic, minced
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1 tablespoon barbecue sauce
Preparation
    Preheat oven to 375 degrees Fahrenheit.
    Grease a 9\" loaf pan.
    In a small bowl, soak bread in warm water.
    Place beef in large bowl; drain bread and add to beef.
    Add both onions, salsa, mustard, Worcestershire sauce, garlic, salt and pepper.
    Mix by hand until well blended.
    Form into a loaf and place in prepared loaf pan.
    Bake 1 hour.
    Drain off excess fat and top with barbeque sauce.
    Return to oven and bake an additional 15 minutes.
    Serve and enjoy!

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