Abs Diet Ultimate Power Smoothie - cooking recipe

Ingredients
    1 cup 1% low-fat milk
    2 tablespoons low-fat vanilla yogurt
    3/4 cup quick-cooking oatmeal, microwaved in water
    2 teaspoons peanut butter
    2 teaspoons chocolate whey protein powder
    6 ice cubes, crushed
Preparation
    Put in smoothie machine and blend.

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