Dr. Oz Lentil Veggie Soup - cooking recipe

Ingredients

1 tablespoon unrefined coconut oil
1/2 cup chopped celery
1 tablespoon chopped garlic
8 cups vegetable broth or 8 cups water
3/4 lb rinsed red lentil
1 tablespoon grated ginger
2 teaspoons ground cumin
1/2 teaspoon salt
5 cups chopped kale
5 cups chopped Baby Spinach
to taste fresh ground pepper

Preparation

Heat the coconut oil in a large pot over medium-high heat.
Add the celery and garlic and cook, stirring until the celery is softened.
Add the veggie broth, lentils, ginger, cumin and salt and bring to a boil.
Reduce the heat to low and add the kale and baby spinach.
Cook until the lentils are soft and tender, stirring occasionally. Season with pepper, if desired.