Mediterranean White Fish - cooking recipe
Ingredients
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1 1/2 lbs tilapia fillets
1 cup chopped onion
1 teaspoon minced garlic
1 (14 1/2 ounce) can diced tomatoes
1/4 cup white wine
1 teaspoon oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon sliced olive
1/2 cup feta cheese
Preparation
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In a small sauce pan, combine onions, garlic, tomatoes, wine, oregano, salt, and pepper.
Bring to a boil. Lower heat and simmer for 20 minutes or until onions are tender.
Place fish fillets in a baking dish. Pour tomato mixture on top of fish.
Bake at 350 degrees f for 10 minutes per inch of thickness, until fish flakes easily. Sprinkle olives and feta cheese on top and serve.
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