Swordfish In Spanish Sofrito Sauce - cooking recipe

Ingredients

3/4 lb swordfish
2 teaspoons olive oil
1 cup sofrito sauce (or no-sugar-added tomato salsa)
salt and pepper

Preparation

Wash fish and pat dry with a paper towel. Heat oil in a medium-size nonstick skillet on medium-high heat and add fish.
Brown for 2 minutes. Turn and brown second side 2 minutes. Salt and pepper to taste.
Lower heat to medium, add sofrito, cover and simmer 5 minutes for 1\" thick fish. Simmer 3 to 4 minutes for 3/4\" thick fish.