Gluten Free Breaded Chicken - cooking recipe
Ingredients
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10 boneless skinless chicken thighs
3/4 cup ground oats (use coffee grinder)
1/4 cup parmesan cheese
1/2 teaspoon paprika
1/4 teaspoon oregano
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1 egg
1/4 cup milk
Preparation
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combine all dry ingredients into a large bowl.
whisk milk and egg into a separate bowl.
dip each chicken thigh in the milk mixture and then into the dry mixture.
place on a lightly greased baking sheet.
place in oven at 350 F for 30 minutes.
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