Garden Vegetable Turkey Meatloaf - cooking recipe

Ingredients

1 lb ground turkey breast
1 (1 1/4 ounce) packet instant plain oatmeal
1/4 cup skim milk
1 teaspoon olive oil
1 small onion, chopped
2 garlic cloves, minced
1/2 cup shredded zucchini, excess water squeezed out
1/2 cup shredded carrot
3 button mushrooms, chopped
1/2 cup fresh spinach, chopped, excess water squeezed out
1 tablespoon Worcestershire sauce
1/4 cup chili sauce
salt and pepper

Preparation

Preheat oven to 350\u00b0.
Empty packet of oatmeal into a small bowl and add milk. Set aside.
Heat olive oil in a small saute pan. Add onion and garlic and saute until soft.
Add rest of the vegetables and cook until soft and some of the liquid has evaporated.
In a mixing bowl, mix ground turkey, oatmeal mixture, chili sauce, Worcestershire sauce and sauteed veggies until well combined. Form into a loaf shape and place in a greased loaf pan or on a greased cookie sheet.
Bake at 350\u00b0F until internal temperature reaches 140\u00b0F Raise oven temperature to 450\u00b0F and bake until internal temperature reaches 180\u00b0, and the outside of the loaf forms a nice crust.