Mediterranean Tuna - cooking recipe

Ingredients
    1 tablespoon olive oil
    1/2 yellow pepper, chopped
    1/2 red pepper, chopped
    1 zucchini, sliced
    1 small eggplant, cut into 1 inch chunks
    1 clove garlic, chopped
    salt, pepper
    1 pinch dried red pepper flakes
    1 onion, sliced
    6 (5 ounce) tuna fillets
    1/4 cup pitted green olives
    1/4 cup capers, rinsed
Preparation
    in a large skillet heat olive oil.
    add peppers, zucchini, eggplant, garlic, saute about 5-10 minutes until softened season with salt, pepper, red pepper.
    in a heavy pot add onion, top with tuna, add salt& pepper.
    pour sauteed vegetables over, add in olives and capers, cover.
    simmer over low heat20 minutes until tuna is cooked through.

Leave a comment