Natural Remedy For Colds & Infections - cooking recipe

Ingredients

3 -4 garlic cloves (crushed)
1 tablespoon cider vinegar
2 teaspoons honey (Manuka if you can get it)
1 cup boiling water

Preparation

Mix altogether and allow to cool.
Add juice of 1 lemon (optional).
Take 1-2 Tablespoons either neat, or if preferred, dilute with boiled water, 3-4 times a day.
Good to take at first sign of a cold, sore throat, sinus etc.
Continue taking for a few days.
Keep in a glass jug or container in the fridge.