Tasty And Light Berry Parfait - cooking recipe

Ingredients

1/2 cup strawberry, sliced
1/2 cup blueberries
2 teaspoons Splenda granular, sugar substitute
1 cup low fat cottage cheese
6 ounces light vanilla yogurt
1/4 teaspoon vanilla extract
1/4 teaspoon almond extract

Preparation

Place strawberries in small bowl and add 1 tsp of Splenda. mix well.
In separate bowl, place blueberries and mix with 1 tsp of Splenda.
In a mixing bowl, combine cottage cheese, yogurt, vanilla and almond extracts. mix well.
In 2 large dessert glasses, layer in order: 1/2 of the blueberries, 1/4 of the yogurt mixture, 1/2 of the strawberries, 1/4 of the yogurt mixture. Reserve a couple of each berry to top each glass.