Healthy Diet Chicken And Vegetables - cooking recipe

Ingredients

2 boneless skinless chicken breasts
1/2 green pepper (cut into 1-inch pieces)
1/2 red pepper (cut into 1-inch pieces)
1/2 vidalia onion (sliced)
2 small zucchini (sliced)
0.5 (14 1/2 ounce) can diced tomatoes, drained
1 -2 garlic clove (minced or crushed)
5 -6 fresh basil leaves
1 tablespoon olive oil

Preparation

Cut fresh or defrosted chicken breasts into bite size pieces.
Saute in a hot Teflon skillet or fry pan until slightly browned. Then remove. Lower heat.
Add olive oil, saute garlic and onion until softened and beginnig to turn translucent, add basil leaves and red /green pepper until they begin to soften. Add zucchini and cook until it begins to turn translucent.
Add dained tomatoes and cooked chicken until heated through.
Salt and pepper to taste.