Classic Chili Con Carne - 7 Net Carbs - cooking recipe
Ingredients
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2 tablespoons canola oil
2 1/2 lbs ground round or 2 1/2 lbs ground sirloin
2 lbs ground pork
1 large red bell pepper, stemmed, seeded, and chopped
1 large yellow onion, chopped (or white)
1/4 cup chili powder
2 tablespoons ground cumin
1 teaspoon dried oregano
3 (14 ounce) cans diced tomatoes
1 cup cooked pinto beans, drained (or canned)
1 tablespoon salt
1 1/2 teaspoons salt
1/4 teaspoon black pepper
Preparation
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Heat oil in large heavy-bottomed saucepan or dutch oven over high heat.
Add beef and pork; saute until browned, about 5 minute.
Drain off all but 2 tbsp fat.
Add bell pepper, onion, chili powder, cumin, and oregano, stirring to coat meat and vegetables with spices; saute until vegetables soften, about 5 minute.
Add tomatoes. Reduce heat to med-low; cover and simmer until chili gets thick and flavors blend, about 1 hours.
Add beans; heat through about 3 minute Stir in salt and pepper and serve.
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