Ingredients
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4 pita breads (4-inch )
2 tablespoons olive oil or 1/2 cup pizza sauce
1 (8 ounce) can pineapple tidbits in juice, drained
1 (6 1/2 ounce) can extra-lean ham, drained and flaked
1/2 cup chopped green bell pepper
1 cup shredded part-skim mozzarella cheese
Preparation
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Preheat oven to 425\u00b0F Arrange pitas on a baking sheet. Divide olive oil OR pizza sauce, spreading evenly over pitas. Top with pineapple, ham, green pepper and cheese. Bake for 10 to 12 minutes until cheese melts.
Nutritional Information Per Serving:
Calories 290; Total fat 14g; Saturated fat 4.5g; Cholesterol 30mg; Sodium 850mg; Carbohydrate 30g; Fiber 3g; Protein 20g.
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