Mozzarella-Stuffed Turkey Burgers - cooking recipe

Ingredients
    Marinara Sauce
    2 teaspoons extra virgin olive oil
    1 small onion, finely chopped
    4 garlic cloves, minced
    2 cups chopped plum tomatoes, with juices
    6 sun-dried tomatoes packed in oil, drained and finely chopped
    1/2 teaspoon salt
    1/2 teaspoon fresh ground black pepper
    2 tablespoons chopped fresh basil
    Burgers
    1 lb ground turkey (93% lean)
    1/4 cup finely chopped scallion
    2 teaspoons minced garlic
    2 teaspoons Worcestershire sauce
    1 teaspoon freshly grated lemon zest
    1/2 teaspoon dried oregano
    1/2 teaspoon fresh ground pepper
    1/4 teaspoon salt
    1/2 cup shredded part-skim mozzarella cheese, divided
    2 tablespoons finely chopped fresh basil
    2 teaspoons extra virgin olive oil
    4 slices focaccia bread, toasted (4-inch square slices, about 2 ounces each)
Preparation
    Marinara-heat oil in medium saucepan over medium heat; add onion and garlic; cover and cook, stirring frequently, until translucent, about 5-7 minutes.
    Stir in fresh tomatoes and any juices, sun-dried tomatoes, salt and pepper; bring to a simmer and cook, stirring occasionally, until tomatoes have broken down, 8-10 minutes.
    Stir in basil and remove from the heat; transfer to a food processor and pulse to form a coarse-textured sauce.
    Return to the pan and set aside.
    Burgers-place turkey, scallions, garlic, Worcestershire sauce, lemon zest, oregano, pepper, and salt in a large bowl.
    Gently combine, without overmixing, until evenly incorporated.
    Form into 8 thin patties about 4 inches wide and 3/8 inch thick.
    Combine 1/4 cup cheese and basil and place an equal amount in the center of 4 patties.
    Cover with the remaining patties and crimp the edges closed.
    Heat oil in a large nonstick skillet over medium heat.
    Add burgers and cook, turning once, until an instant-read thermometer inserted in the center reads 165\u00b0, 8-10 minutes.
    Reheat the marinara on the stove.
    To assemble the burgers, spread 3 tablespoons marinara on each toasted focaccia, top with a burger, about 3 more tablespoons marinara and 1 tablespoon remaining cheese.
    300 calories, 15 g fat, 14 g carb, 2 g fiber.

Leave a comment