Three Meat Meatballs - cooking recipe

Ingredients

1 lb ground beef
1 lb ground turkey
1 lb ground pork
1 (10 ounce) bag frozen chopped spinach, thawed, drained and squeezed dry
1/3 cup parmesan cheese, finely grated
3 large eggs
2 tablespoons Italian herb seasoning
2 teaspoons garlic powder
2 teaspoons salt
1 teaspoon red pepper flakes
1/2 cup breadcrumbs (fine ) or 1/2 cup panko breadcrumbs (fine )

Preparation

Preheat oven to 400 degrees.
Coat 2 large rimmed baking sheets with cooking spray.
In a large bowl, mix together all the ingredients until well incorporated but not over-mixed.
Pinch off a teaspoon or so of meat mixture and roll into 1 inch balls.
Repeat, arranging the balls 1/2 inch apart on baking sheets.
Bake until lightly browned and cooked through, 20 - 25 minutes.
Eat right away or place pan in freezer, when frozen transfer to zip-lock bag and keep up to 3 months.