Scrambled Eggs And Ham - cooking recipe

Ingredients

3 egg whites
egg substitute, equal to 3 eggs
1 tablespoon fat-free margarine
1/4 lb lean ham, diced
6 slices whole wheat bread

Preparation

In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
In nonstick skillet over medium heat, combine egg mixture, butter and ham.
Scramble eggs until desired consistency; stirring constantly.
Serve with toast and all fruit jam.